For the first time in my life I actually said "NO" to coke... dunno why I will vomit whenever I consume coke during my pregnancy - not a bad thing after all cos the sugar content is really high :)
One myth about what not to take during pregnancy is cold drinks... and I really want to share this : I have no choice but to take cold and iced drinks throughout my pregnancy because warm water and drinks makes me vomit. The older folks believed that cold drinks will affect the baby later on and will cause baby to be easily affected with cough and cold later on... but (touch wood) my baby is growing just fine :)
I think the most important thing is for you to know your own body well and just be moderate in your daily diet :)
Wednesday, December 8, 2010
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